"Living each day as it if were our last, rather than converting us into hedonists, will make us appreciate how
wonderful it is that we are alive and have the opportunity to fill this day with activity. This in turn will make us less
likely to squander our days. As we think about and plan for tomorrow, remember to appreciate today."
-- William B. Irvine
"If, in 10 years, you were to look back at your actions of today, what would you change? Always be asking yourself in terms of your goals and how you want to live."
-- Craig Ballantyne
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
-- John F. Kennedy
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