Unless someone has experienced one, I'm not sure it is understood just how annoyingly, irritatingly and deeply uncomfortable they really are. It only intensifies with each additional one throughout the day, evening and all through the night. And then each morning it starts all over again. It's enough to cause a woman to come close to losing her mind!!!

A recent Dear Abby in the Deseret News caught my eye with the bold headline "Men Gain Empathy in a Flash for Menopause". The article was referring to a previous writer "Hot Flash Hilda" whose husband says she's "mean" and "freaky" because she doesn't want to snuggle when she's having a hot flash.
Linda in Mesa, Arizona didn't give me much hope for improvement any time soon when she wrote to say she's been having 18 years of menopause. She had told her son that menopause constitutes justifiable homicide and he'd better tread carefully. She suggested Hilda tell her husband that hot flashes are like claustrophobia. You're heating up from the inside out and have no way to escape and there are times when the skin actually hurts.
Diane in Susanville, California wrote that her husband didn't understand her need for distance during a hot flash. She took him to a spa and when he was good and hot inside the sauna, she joined him and suggested that they snuggle. He told her he was all hot and sweaty! She told him he was having a hot flash and that's when he finally got it.
My favorite comment was from Michelle in Wurtsboro, New York who described what a woman feels like during a hot flash. She wrote, "A 450-degree oven about sums it up."
So just a word of warning to all who come in contact with me--
I'm HOT!!



















